WELCOME TO REP&SWEAT
We bring families together through fitness with our fun,
inclusive family training sessions.
About Us
At REP & SWEAT, we bring families together through fitness with our fun, inclusive family training sessions at Oriya Health & Wellbeing. Designed for all ages and abilities, our classes combine strength, conditioning, and high-energy workouts that get everyone moving, laughing, and feeling stronger together.
Whether it’s parents, kids, or teens, every session builds confidence, teamwork, and healthy habits that last a lifetime — because at REP & SWEAT, it’s not just about exercise, it’s about moving as a family and growing stronger with every rep.
At REP & SWEAT, we run high-energy adult and kids classes designed to build strength, confidence, and community — all while having a blast! Whether you want to drop in for a session or book a full block, our workouts are tailored for every level and every age.
👉 Join the REP & SWEAT crew today — get fit, have fun, and make it part of your week!
What People Say
Ive been working with Nick for a few months now and my strenght levels at 44 have increased alot and my barbell form is night and day compared to before i started working with him. Im starting to feel comp ready and im over the moon at my age. Thank you.
I've seen a huge improvement in the boys confidence and fitness levels since they started attending your sessions. They absolutely love the energy and enthusiasm you bring to each session. Lisa and Nick, you are doing a fantastic job!
