We are REP&SWEAT
We bring families together through fitness with our fun, inclusive family training sessions at Oriya Health & Wellbeing.
At REP & SWEAT, we bring families together through fitness with our fun, inclusive family training sessions at Oriya Health & Wellbeing. Designed for all ages and abilities, our classes combine strength, conditioning, and high-energy workouts that get everyone moving, laughing, and feeling stronger together.
Whether it’s parents, kids, or teens, every session builds confidence, teamwork, and healthy habits that last a lifetime — because at REP & SWEAT, it’s not just about exercise, it’s about moving as a family and growing stronger with every rep.
Our Vision
At REP & SWEAT, our vision is a North East where movement supports both physical and mental wellbeing, and fitness is a positive, empowering part of everyday life — for adults, children, and families alike.
We believe training should do more than build strength. It should build confidence, resilience, connection, and mental wellbeing. We imagine a future where people of all ages feel supported to move their bodies, challenge themselves, and improve their mindset in a safe, inclusive and motivating environment.
Through structured strength training, functional fitness, conditioning, and community-based sessions, we help individuals and families develop healthy habits that last a lifetime.
By breaking down barriers to participation and creating welcoming spaces to train, we aim to improve both mental health and physical health, reduce isolation, and build stronger, more connected communities — now and for future generations.
Our Values
Our values sit at the heart of everything we do — from how we coach, to how we connect with our community. REP & SWEAT is built on people-first coaching, shared experiences, and training that supports the whole person.
Inclusion
Every body, every age, every level. Everyone is welcome, and everyone belongs.
Community
We train together, support one another, and grow stronger as a community.
Empowerment
We help people believe in themselves, build resilience, and take control of their health and wellbeing.
Fun & Energy
Training should be challenging — but it should also be enjoyable, motivating, and something people look forward to.
Progress Over Perfection
We focus on sustainable habits, personal growth, and celebrating every win — big or small.
Our Team
